A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's very dense, but soft and…
This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from the cheese, and protein from…
Thai green curry chicken is a flavorful and weight-friendly dish for those following the Weight Watchers program. A traditional Thai…
Here's a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing…
Ginger adds a touch of warmth to the fruit and honey in this smoothie. (more…)
Enjoy the spicy flavor of a classic brunch cocktail without the alcohol. (more…)
This salad is full of all kinds of good stuff. It can be made up to two days ahead; just…
Parmesan cheese, basil and chopped chives work well together for this dinner-worthy omelet, but you can use any combo of…
Roasting the portobello mushrooms, cauliflower and red bell pepper brings out a rich caramelized flavor in this nutrient-packed vegetable soup.…
Only have basic baking skills? Try this soufflé recipe - it's really one of the easiest things you can prepare.…