Categories: between 200 and 300 caloriesbreakfast recipes

WeightWatchers Fresh Herb Omelet Recipe

Parmesan cheese, basil and chopped chives work well together for this dinner-worthy omelet, but you can use any combo of your favorite herbs and cheeses.


Weight Watchers Fresh Herb Omelet Recipe
Recipe Type: Breakfast
Cuisine: American
Author: WW-Recipes.net
Serves: 1 serving
Parmesan cheese, basil and chopped chives work well together for this dinner-worthy omelet, but you can use any combo of your favorite herbs and cheeses.
Ingredients
  • 2 large eggs
  • 2 teaspoons olive oil
  • 1 tablespoon reduced-fat sour cream
  • 1 1/2 teaspoons grated Parmesan cheese
  • 1 1/2 teaspoons chopped basil
  • 1 teaspoon chopped chives
  • salt and pepper, to taste
Instructions
  1. Whisk together the sour cream, eggs, salt and pepper to taste.
  2. Heat the olive oil in a nonstick skillet over medium heat.
  3. Add the egg mixture and cook for about 1 minute.
  4. Lift the edges of the omelet using a rubber spatula, tilting the pan to roll the uncooked egg onto the bottom of the pan.
  5. Cook for 1 more minute. Sprinkle with Parmesan cheese, basil and chives.
  6. Run the spatula around the omelet edges, fold in half and serve.
Calories: 259 Fat: 21 g Saturated fat: 6 g Carbohydrates: 2 g Sugar: 1 g Sodium: 430 mg Fiber: 0 g Protein: 14 g Cholesterol: 382 mg
3.5.3229

How many Weight Watchers points in fresh herb omelette recipe?
WW Smart Points: 8
WW Points Plus: 7
WW Old Points: 7

You might also like these Weight Watchers breakfast recipes:

Originally posted 2018-01-19 05:00:23.

admin

Share
Published by
admin
Tags: 7 old points7 points plus8 smart pointseggsherbherb omeletomelet
5 months ago

Recent Posts

WeightWatchers Creamy Italian Chicken Skillet recipe

5 Green/3 Blue Points Ingredients: 1 pound chicken breast cutlets ¼ teaspoon salt, divided ¼…

14 hours ago

WeightWatchers Fresh Salmon and Lime Cakes Recipe

Here's a delicious fish cake recipe - each small cake is only 1 point, because…

1 day ago

WeightWatchers Spinach Cakes With Gouda Cheese Sauce Recipe

These delicious spinach cakes are moist and fluffy, while the creamy cheese sauce is smooth…

2 days ago

WeightWatchers Lobster Rangoon Recipe

Here's an excellent Asian appetizer that you can prepare for parties, or just to eat…

2 days ago

WeightWatchers Mushroom & Sage Rolled Turkey Breast recipe

4 Green / 3 Blue Points Ingredients: ¼ cup butter, divided, room temperature 10 ounces…

3 days ago

WeightWatchers Balsamic Cucumber Salad recipe

2 points Ingredients: 1 large English cucumber, halved and sliced 2 cups grape tomatoes, halved…

3 days ago