Categories: between 200 and 300 caloriesmain dish recipesvegetarian recipes

WeightWatchers Vegetable Chili Recipe

This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from the cheese, and protein from the beans. You can substitute pinto or kidney beans for the black beans.


WeightWatchers Vegetable Chili Recipe
Recipe Type: Vegetarian
Author: WW-Recipes.net
Prep time:
Cook time:
Total time:
Serves: 8 servings
Ingredients
  • 1 can (15 oz.) black beans, rinsed
  • 1 jar (16 oz.) thick & chunky salsa
  • 1 pkg. (10 oz.) frozen corn
  • 1 can (28 oz.) whole tomatoes, undrained, cut up
  • 1 cup halved zucchini slices
  • 1 pkg. (7 oz.) shredded cheddar cheese, divided
  • 1 tsp. chili powder
Instructions
  1. In a saucepan, combine all the ingredients except the cheese.
  2. Bring to a boil on medium-high heat; simmer on low heat for about 10 minutes, stirring occasionally.
  3. Spoon 2 tablespoons cheddar cheese into each of 8 soup bowls; top with the chili powder and the remaining cheese.
Calories: 220 Fat: 6 g Saturated fat: 3 g Carbohydrates: 30 g Sugar: 6 g Sodium: 730 mg Fiber: 7 g Protein: 13 g Cholesterol: 15 mg
3.5.3240

How many Weight Watchers points in vegetable chili recipe?
WW Smart Points: 7
WW Points Plus: 5
WW Old Points: 4

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Originally posted 2018-05-10 10:14:06.

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Tags: 4 old points5 points plus7 smart pointschilivegetablevegetarian
5 months ago

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