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weight watchers baked scallops recipe

Weight Watchers Baked Scallops recipe

Course Appetizer
Cuisine American
Calories 218 kcal

Ingredients
  

  • 1 1/2 lbs bay scallops rinsed and drained
  • 2 tablespoons butter melted
  • 1/4 cup grated parmesan cheese
  • 1/2 cup seasoned dry bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3 garlic cloves minced
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon paprika

Instructions
 

  • Preheat oven to 400 degrees F.
  • Pour the melted butter into a 2 quart casserole dish.
  • Combine the Parmesan cheese, bread crumbs, garlic powder, onion powder, paprika, minced garlic and parsley.
  • Top the scallops with the above mixture.
  • Bake for about 20 minutes.