main dish recipes

WeightWatchers Spicy Turkey Burgers with Pickled Onions recipe

***2 Points***

Ingredients:

Pickled Onions
• 1 cup red-wine vinegar
• 2 tablespoons packed brown sugar
• ½ teaspoon salt
• ¼ teaspoon ground allspice
• 1 small red onion, halved and very thinly sliced

Turkey Burgers
• 1 pound 99%-lean ground turkey
• 2 tablespoons chopped fresh cilantro
• 1½ teaspoons ground cumin
• ½ teaspoon ground chipotle pepper, (see Note)
• ½ teaspoon salt
• ⅛ teaspoon ground allspice
• 1 teaspoon canola oil
• 4 whole-wheat buns, split
• 8 teaspoons reduced-fat mayonnaise

Directions:

1. To prepare pickled onions: Whisk vinegar, brown sugar, salt and allspice in a medium glass bowl. Cover and microwave on High until the mixture boils, 2 to 3 minutes. (Alternatively, bring the mixture to a boil in a small saucepan on the stove.) Add onion and toss to coat.
2.To prepare burgers: Preheat grill to high. Place turkey in a medium bowl and gently mix in cilantro, cumin, ground chipotle, salt and allspice until distributed throughout the meat. Form the mixture into 4 patties. Brush with oil.
3.Grill the burgers until cooked through and no longer pink in the center, 3 to 4 minutes per side. Toast buns on the grill, if desired.
4.Drain the onion, discarding the marinade. Spread 2 teaspoons mayonnaise on each bun; top with a burger and pickled onions.

Note: You Can add a Whole Wheat Bun and 1 tbsp of fat free mayo for 5 points, if you want that Real Sandwich Feel.

*** Serves 4 ***

Recipe source: Weight Watchers Recipes and Support Group / Facebook

You might also like these Weight Watchers turkey recipes:

Originally posted 2022-06-21 08:58:00.

admin

Recent Posts

WeightWatchers Flourless Peanut Butter Cookies Recipe

Discover the divine delight of the Weight Watchers Flourless Peanut Butter Cookies recipe. These delectable…

12 hours ago

WeightWatchers Squashed Tomatoes Recipe

Prepare to savor a burst of robust flavors with the Weight Watchers Squashed Tomatoes recipe,…

24 hours ago

WeightWatchers Dill and Mustard Sauce Recipe

Prepare to elevate your culinary experience with the Weight Watchers Dill and Mustard Sauce recipe.…

2 days ago

WeightWatchers Corn and Coriander Fritters Recipe

Indulge in a delightful culinary adventure with the Weight Watchers Corn and Coriander Fritters recipe,…

2 days ago

WeightWatchers Shrimp Macaroni Salad Recipe

Prepare to be delighted by the exquisite flavors of the Weight Watchers Shrimp Macaroni Salad…

3 days ago

WeightWatchers Blueberry Cinnamon Rolls Recipe

Prepare to be enchanted by the delightful flavors of the Weight Watchers Blueberry Cinnamon Rolls…

3 days ago