This is a different and delicious way to prepare your oatmeal. It’s very healthy, very low fat, no sodium and cholesterol free.
It’s important not to overcook, so you’ll get that nice nutty flavor with a slightly chewy texture.
Weight Watchers Berry Oatmeal recipe
Makes 4 servings
Ingredients
4 cups water, briskly boiling
1 cup steel cut oats
1 cup blueberries
1/4 teaspoon cinnamon
1 tablespoon nuts, toasted (optional)
honey (optional) or brown sugar (optional)
milk (optional)
Preparation
1. Pour into the boiling water the oat meal and cinnamon, stir until it begins to thicken.
2. Lower to simmer for about 30 minutes, stirring occasionally.
3. Add the remaining ingredients and enjoy!
How many Weight Watchers points in berry oatmeal recipe?
WW POINTS per serving: 3
Nutritional information per serving: 172 calories, 2.8g fat, 5.1g fiber
Originally posted 2007-12-13 14:21:31.
7 Green / 6 Blue Points Ingredients: 1 pound chicken tenders or thin cut chicken…
I know it's not that healthy, but I enjoy eating burgers once in a while.…
Here's a very easy recipe for chocolate marshmallow squares. They are really colorful and tasty,…
3 Green/Blue Points Ingredients: ¼ cup white balsamic vinegar ¼ cup extra-virgin olive oil ½…
These French fries are just as tasty as the regular fries, but they are baked…
This is a traditional recipe for rhubarb bread. It has a lovely orange flavor, and…