vegetarian recipes

WeightWatchers Vegetarian Stuffed Peppers Recipe

Get colorful with this tasty tri-color Vegetarian Stuffed Pepper recipe! This healthy dish features salsa and BOCA crumbles, offering a one-two punch of texture and tantalizing flavor!


WeightWatchers Vegetarian Stuffed Peppers Recipe
Recipe Type: Main dish
Author: WW-Recipes.net
Prep time:
Cook time:
Total time:
Serves: 6 servings
Ingredients
  • 1 each large yellow, red and green pepper, cut lengthwise in half, seeded
  • 2 cups frozen <a href="https://amzn.to/2T9az74" target="_blank">BOCA Veggie Ground Crumbles</a>
  • 1-1/2 cups salsa
  • 1 package (10 oz.) frozen corn
  • 1 cup <a href="https://amzn.to/2T3651X" target="_blank">Kraft 2% Milk Shredded Colby & Monterey Jack Cheeses</a>, divided
  • 1-1/2 cups cooked long-grain brown rice
  • 1/2 cup water
Instructions
  1. Preheat the oven to 400 degrees F.
  2. In a large nonstick skillet, cook the corn, ground crumbles and salsa on medium heat for about 5 minutes (until heated through), stirring frequently. Remove from the heat and stir in 1/2 cup cheese and the rice; spoon into the pepper halves.
  3. Place in a 13x9-inch baking dish. Pour water into the bottom of the dish; cover.
  4. Bake for about 30 minutes at 160 degrees F (until the filling is done and the peppers are tender).
  5. Sprinkle with the remaining 1/2 cup cheese; bake, uncovered, for about 10 more minutes (until the cheese has melted).
Calories: 250 Fat: 5 g Saturated fat: 2.5 g Carbohydrates: 35 g Sugar: 6 g Sodium: 710 mg Fiber: 6 g Protein: 17 g Cholesterol: 10 mg
3.5.3251

How many Weight Watchers points in vegetarian stuffed peppers recipe?
WW Smart Points: 7
WW Points Plus: 6
WW Old Points: 5

You might also like these Weight Watchers vegetarian recipes:

Originally posted 2020-01-11 13:19:07.

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