between 100 and 200 calories

WeightWatchers Roasted Carrots with Za’atar and Labne Recipe

Za’atar is a blend of the dried, ground za’atar plant with salt, sesame seeds and ground sumac. It’s slightly sour and earthy, a bit like dried marjoram but completely unique. You can also sprinkle it over grilled flatbread, roasted chicken or hummus. Labne is Greek yogurt to the extreme, drained of almost all its liquid until very thick. Serve it with roasted carrots for a creamy, cool and tangy contrast.


WeightWatchers Roasted Carrots with Za'atar and Labne Recipe
Recipe Type: Side Dish
Cuisine: Middle Eastern
Author: WW-Recipes.net
Prep time:
Cook time:
Total time:
Serves: 6 servings
Za'atar is a blend of the dried, ground za'atar plant with salt, sesame seeds and ground sumac. It's slightly sour and earthy, a bit like dried marjoram but completely unique. You can also sprinkle it over grilled flatbread, roasted chicken or hummus. Labne is Greek yogurt to the extreme, drained of almost all its liquid until very thick. Serve it with roasted carrots for a creamy, cool and tangy contrast.
Ingredients
  • 5 cups (2-inch-thick) diagonally cut carrots
  • 2 1/2 Tbsp. extra-virgin olive oil, divided
  • 1 Tbsp. za'atar
  • 1/2 tsp. salt
  • 5/8 tsp. freshly ground black pepper, divided
  • 1/8 tsp. ground cumin
  • 1 Tbsp. fresh lemon juice
  • 1/4 cup chopped fresh flat-leaf parsley
  • 6 Tbsp. labne (can be substituted with plain 2% reduced-fat Greek yogurt)
Instructions
  1. Preheat the oven to 425 degrees F. Place a baking sheet in the oven, leaving the pan in the oven as it preheats.
  2. In a large bowl, combine the carrots with 4 teaspoons oil; toss to coat.
  3. Add the za'atar, cumin, salt and 1/2 teaspoon pepper; toss.
  4. Carefully remove the pan from the oven. Arrange the carrots in a single layer on the pan.
  5. Bake at 425 degrees F, for about 18 minutes, or until carrots are lightly browned and tender, stirring once after 10 minutes.
  6. Remove the pan from the oven. Place the carrot mixture on a platter; sprinkle with lemon juice and parsley.
  7. Place the labne in a small dish. Drizzle with the remaining 3 1/2 teaspoons oil, and sprinkle with the remaining 1/8 teaspoon pepper. Serve with the roasted carrots.
Calories: 135 Fat: 8.4 g Saturated fat: 2.3 g Carbohydrates: 12 g Sugar: 6 g Sodium: 244 mg Fiber: 3 g Protein: 2 g Cholesterol: 10 mg
3.5.3251

How many Weight Watchers points in roasted carrots with za’atar and labne recipe?
WW Smart Points: 5
WW Points Plus: 3
WW Old Points: 3

You might also like these Weight Watchers Middle Eastern recipes:

Originally posted 2019-02-13 11:07:02.

admin

Share
Published by
admin
Tags: 3 old points3 points plus5 smart pointscarrotslabnelemonorientalroasted carrotsza'atar
5 months ago

Recent Posts

WeightWatchers Flourless Peanut Butter Cookies Recipe

Discover the divine delight of the Weight Watchers Flourless Peanut Butter Cookies recipe. These delectable…

8 hours ago

WeightWatchers Squashed Tomatoes Recipe

Prepare to savor a burst of robust flavors with the Weight Watchers Squashed Tomatoes recipe,…

21 hours ago

WeightWatchers Dill and Mustard Sauce Recipe

Prepare to elevate your culinary experience with the Weight Watchers Dill and Mustard Sauce recipe.…

1 day ago

WeightWatchers Corn and Coriander Fritters Recipe

Indulge in a delightful culinary adventure with the Weight Watchers Corn and Coriander Fritters recipe,…

2 days ago

WeightWatchers Shrimp Macaroni Salad Recipe

Prepare to be delighted by the exquisite flavors of the Weight Watchers Shrimp Macaroni Salad…

2 days ago

WeightWatchers Blueberry Cinnamon Rolls Recipe

Prepare to be enchanted by the delightful flavors of the Weight Watchers Blueberry Cinnamon Rolls…

3 days ago