Categories: salad recipesunder 100 caloriesvegetarian recipes

WeightWatchers Black Bean and Corn Salsa Recipe

Tasty and easy, this recipe is always a big hit at parties.


WeightWatchers Black Bean and Corn Salsa Recipe
Recipe Type: Salad
Cuisine: Mexican
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 20 servings
Tasty and easy, this recipe is always a big hit at parties.
Ingredients
  • 1 (16 ounce) can black beans
  • 1 (14 ounce) can Mexican-style corn
  • 2 (8 ounce) cans Rotel tomatoes & chilies
  • 1 cup diced sweet onion
  • 1 (4 ounce) can green chilies (optional)
  • chili powder, to taste
  • garlic powder, to taste
  • cumin, to taste
  • 1⁄2 cup coarsely chopped fresh cilantro, or dried cilantro
  • salt and pepper, to taste
Instructions
  1. Drain the canned vegetables, except for one can of the Rotel tomatoes.
  2. Mix together all the ingredients, making sure the spices are well blended in the veggies.
  3. Cover and refrigerate, allowing the flavors to blend.
  4. Serving suggestion: serve with chips, on burritos and tacos, with grilled chicken, on baked potatoes,, or any way you like.
Calories: 43 Fat: 0.2 g Saturated fat: 0.1 g Carbohydrates: 9.1 g Sugar: 0.3 g Sodium: 160.4 mg Fiber: 1.6 g Protein: 2.2 g Cholesterol: 0 mg
3.5.3251

How many Weight Watchers points in black bean corn salsa recipe?
WW Smart Points: 1
WW Points Plus: 1
WW Old Points: 1

You might also like these Weight Watchers vegetarian recipes:

Originally posted 2019-01-08 12:10:39.

admin

Share
Published by
admin
Tags: 1 old point1 point plus1 smart pointbeansblack beanblack beanscornsalsa
5 months ago

Recent Posts

WeightWatchers Pasta With Creamy Spinach Sauce Recipe

Here’s a great pasta recipe that has become a favorite of mine. I love the…

7 hours ago

WeightWatchers Fiber-Rich Lentil Soup Recipe

Lentils are a great source of protein and fiber. One serving of this delicious lentil…

19 hours ago

WeightWatchers Chicken Cacciatore recipe

7 Green / 6 Blue Points Ingredients: 1 pound chicken tenders or thin cut chicken…

1 day ago

WeightWatchers Double Salsa Burgers Recipe

I know it's not that healthy, but I enjoy eating burgers once in a while.…

2 days ago

WeightWatchers Chocolate Confetti Squares Recipe

Here's a very easy recipe for chocolate marshmallow squares. They are really colorful and tasty,…

2 days ago

WeightWatchers Eat-the-Rainbow Chopped Caprese Salad recipe

3 Green/Blue Points Ingredients: ¼ cup white balsamic vinegar ¼ cup extra-virgin olive oil ½…

3 days ago