Categories: salad recipesunder 100 caloriesvegetarian recipes

WeightWatchers Black Bean and Corn Salsa Recipe

Tasty and easy, this recipe is always a big hit at parties.


WeightWatchers Black Bean and Corn Salsa Recipe
Recipe Type: Salad
Cuisine: Mexican
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 20 servings
Tasty and easy, this recipe is always a big hit at parties.
Ingredients
  • 1 (16 ounce) can black beans
  • 1 (14 ounce) can Mexican-style corn
  • 2 (8 ounce) cans Rotel tomatoes & chilies
  • 1 cup diced sweet onion
  • 1 (4 ounce) can green chilies (optional)
  • chili powder, to taste
  • garlic powder, to taste
  • cumin, to taste
  • 1⁄2 cup coarsely chopped fresh cilantro, or dried cilantro
  • salt and pepper, to taste
Instructions
  1. Drain the canned vegetables, except for one can of the Rotel tomatoes.
  2. Mix together all the ingredients, making sure the spices are well blended in the veggies.
  3. Cover and refrigerate, allowing the flavors to blend.
  4. Serving suggestion: serve with chips, on burritos and tacos, with grilled chicken, on baked potatoes,, or any way you like.
Calories: 43 Fat: 0.2 g Saturated fat: 0.1 g Carbohydrates: 9.1 g Sugar: 0.3 g Sodium: 160.4 mg Fiber: 1.6 g Protein: 2.2 g Cholesterol: 0 mg
3.5.3251

How many Weight Watchers points in black bean corn salsa recipe?
WW Smart Points: 1
WW Points Plus: 1
WW Old Points: 1

You might also like these Weight Watchers vegetarian recipes:

Originally posted 2019-01-08 12:10:39.

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Tags: 1 old point1 point plus1 smart pointbeansblack beanblack beanscornsalsa
7 months ago

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