Immerse yourself in the tantalizing flavors of the Weight Watchers Turkish Tomato Salad recipe. This vibrant salad is a celebration of freshness and simplicity, capturing the essence of Mediterranean cuisine. Juicy, ripe tomatoes take center stage, bursting with sweet and tangy notes that dance on your taste buds. Each slice offers a burst of sunshine, while the subtle hints of herbs and spices add a delightful twist. The salad is a colorful mosaic, adorned with crisp cucumbers, vibrant bell peppers, and a scattering of fragrant herbs.
This culinary creation not only excites your palate but also offers remarkable health benefits. Tomatoes are rich in antioxidants and vitamin C, promoting overall well-being. Cucumbers hydrate your body and provide valuable nutrients, while the aromatic herbs add a touch of freshness. Indulge in this mouth-watering Turkish Tomato Salad, savoring the explosion of flavors and knowing that you’re nourishing your body with a wholesome and delightful dish.
Weight Watchers Turkish Tomato Salad recipe
Makes 6 servings
Ingredients
4 medium tomatoes, thinly sliced
1/2 cup black olives, drained
2 cucumbers, thinly sliced
3 parsley sprigs (to garnish)
For the dressing
1/4 cup olive oil
1 tablespoon flat leaf parsley, finely chopped
1 teaspoon fresh mint, finely chopped
1 tablespoon white vinegar
1/4 cup lemon juice
salt, to taste
freshly ground pepper, to taste
Preparation
1. Arrange the thinly sliced tomatoes on the outside of a platter.
2. Using a fork, pierce the thinly sliced cucumbers a few times each and arrange them in the middle of the platter (inside the circle of tomatoes).
3. Beat together the dressing ingredients (olive oil, parsley, mint, lemon juice, white vinegar, salt and pepper).
4. Pour the dressing over the salad, then cover with cling wrap and refrigerate until ready to serve.
5. Just before serving the salad, place the olives on top.
6. Garnish with parsley sprigs and serve.
How many Weight Watchers points in Turkish tomato salad recipe?
WW POINTS per serving: 3
Nutritional information per serving: 125 calories, 10.5g fat, 2g fiber
Originally posted 2008-06-17 14:31:24.
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