Here’s a simple and quick healthy breakfast of scrambled eggs over fresh sliced tomatoes and basil. If you want an even healthier version, go for just egg whites.
Weight Watchers Scrambled Eggs over Fresh Sliced Tomatoes and Basil recipe
Makes 1 serving
Ingredients
2 eggs
1 tomato
4 basil leaves
salt and pepper
Preparation
1. Beat the eggs slightly with fork, adding 2 minced basil leaves, pepper, and a 1/2 teaspoon water.
2. Heat the pan, spray with cooking spray and add the mixture.
3. Cook until the eggs get a creamy consistency, stirring and scraping from the bottom of the pan.
4. Slice and plate the tomato top with the scrambled eggs, garnish with basil and season with salt and pepper.
One serving is approximately 233 grams.
How many Weight Watchers points in scrambled eggs over fresh sliced tomatoes and basil recipe?
WW POINTS per serving: 4
Nutritional information per serving: 171 calories, 10.3g fat, 1.9g fiber
Originally posted 2008-05-23 13:48:07.
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