Categories: Asian recipesbetween 100 and 200 caloriesside dish recipesvegetarian recipes

WeightWatchers Rice & Green Beans Recipe

Let the green beans and brown rice simmer in broth, and infuse savory flavor with soy sauce and spices. Pair this Asian-inspired side dish with chicken or fish for a quick and healthy main dish.


Weight Watchers Rice & Green Beans Recipe
Recipe Type: Side Dish
Cuisine: Asian
Author: WW-Recipes.net
Prep time:
Cook time:
Total time:
Serves: 6 servings
Let the green beans and brown rice simmer in broth, and infuse savory flavor with soy sauce and spices. Pair this Asian-inspired side dish with chicken or fish for a quick and healthy main dish.
Ingredients
  • 1 cup frozen cut green beans
  • 1-1/2 cups instant brown rice, uncooked
  • 1 can (10-1/2 oz.) chicken or vegetable broth
  • 2 Tbsp. sliced almonds, toasted
  • 1/2 tsp. garlic powder
  • 1 Tbsp. soy sauce
Instructions
  1. Combine the green beans, broth, garlic powder and soy sauce in a medium saucepan. Bring to a boil on medium-high heat.
  2. Stir in the rice and return to boil. Reduce the heat to low, cover and simmer for about 5 minutes.
  3. Remove from the heat and let stand for 5 minutes.
  4. Fluff the rice mixture with a fork. Sprinkle with toasted almonds and serve.
Serving size: 1/2 cup Calories: 110 Fat: 2 g Saturated fat: 0 g Carbohydrates: 20 g Sugar: 1 g Sodium: 330 mg Fiber: 2 g Protein: 4 g Cholesterol: 0 mg
3.5.3229

How many Weight Watchers points in rice and green beans recipe?

WW Smart Points: 3
WW Points Plus: 3
WW Old Points: 2

You might also like these Weight Watchers side dish recipes:

Originally posted 2018-01-13 05:00:41.

admin

Share
Published by
admin
Tags: 2 old points3 points plus3 smart pointsbrown ricegreen beansquickrice
6 months ago

Recent Posts

WeightWatchers Flourless Peanut Butter Cookies Recipe

Discover the divine delight of the Weight Watchers Flourless Peanut Butter Cookies recipe. These delectable…

6 hours ago

WeightWatchers Squashed Tomatoes Recipe

Prepare to savor a burst of robust flavors with the Weight Watchers Squashed Tomatoes recipe,…

18 hours ago

WeightWatchers Dill and Mustard Sauce Recipe

Prepare to elevate your culinary experience with the Weight Watchers Dill and Mustard Sauce recipe.…

1 day ago

WeightWatchers Corn and Coriander Fritters Recipe

Indulge in a delightful culinary adventure with the Weight Watchers Corn and Coriander Fritters recipe,…

2 days ago

WeightWatchers Shrimp Macaroni Salad Recipe

Prepare to be delighted by the exquisite flavors of the Weight Watchers Shrimp Macaroni Salad…

2 days ago

WeightWatchers Blueberry Cinnamon Rolls Recipe

Prepare to be enchanted by the delightful flavors of the Weight Watchers Blueberry Cinnamon Rolls…

3 days ago