Here’s a great recipe for the veggie lovers (and not only) – a salad with lots of vegetables and a very nice flavor.
Weight Watchers Mixed Vegetable Salad recipe
Makes 8 servings
Ingredients
1 (14 1/2 ounce) can mixed vegetables
1 (15 ounce) can kidney beans
1/2 cup chopped green bell peppers
1/2 cup chopped celery
1/2 cup chopped onions
1/2 cup apple cider vinegar
1 1/2 tablespoons cornstarch
1/2 teaspoon salt
3/4 cup sugar
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
Preparation
1. Place mixed vegetables and kidney beans in a colander or strainer and rinse thoroughly; drain.
2. Mix together mixed vegetables, kidney beans, celery, onion, and bell peppers in a large bowl.
3. Heat sugar, vinegar, salt, pepper, garlic powder and cornstarch in a saucepan over medium heat, stirring until sugar and cornstarch dissolve; continue stirring until thickened; remove from heat.
4. When dressing has cooled, toss with salad, mixing well.
5. Chill well before serving.
How many Weight Watchers points in mixed vegetable salad recipe?
WW POINTS per serving: 2
Nutritional information per serving: 157 calories, 0.5g fat, 4.3g fiber
Originally posted 2008-02-13 09:44:39.
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