Here’s a delicious marinade for chicken breasts. The combination of citrus juices, herbs and garlic gives a lovely flavor to the chicken!
Weight Watchers Marinated Chicken Breasts recipe
Makes 4 servings
Ingredients
4 chicken breast halves, skinned and boned
2 cloves minced garlic
1 1/2 teaspoons chicken bouillon granule
1 teaspoon crushed red pepper flakes
1/4 cup lime juice
1/4 cup lemon juice
1/3 cup orange juice
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon rosemary
Preparation
1. Combine all the condiments and juices to make a marinade; mix well.
2. Add the chicken and marinate in the refrigerator for about 2 hours.
3. Grill over medium heat for about 10 minutes on each side (or until fully cooked).
One serving is approximately 125 grams.
How many Weight Watchers points in marinated chicken breasts recipe?
WW POINTS per serving: 3
Nutritional information per serving: 146 calories, 6.9g fat, 0.3g fiber
Originally posted 2008-05-11 13:28:12.
Here’s a great pasta recipe that has become a favorite of mine. I love the…
Lentils are a great source of protein and fiber. One serving of this delicious lentil…
7 Green / 6 Blue Points Ingredients: 1 pound chicken tenders or thin cut chicken…
I know it's not that healthy, but I enjoy eating burgers once in a while.…
Here's a very easy recipe for chocolate marshmallow squares. They are really colorful and tasty,…
3 Green/Blue Points Ingredients: ¼ cup white balsamic vinegar ¼ cup extra-virgin olive oil ½…