Here’s a great chicken salad recipe for you. The apples, grapes and chicken blend together perfectly and give this salad a wonderful flavor!
If you’re making this in advance, add in the apple just before serving.
Weight Watchers Fruity Chicken Salad recipe
Makes 6 servings
Ingredients
4-5 cups cooked chicken (shredded or finely chopped, preferably chicken breast)
1/4 cup finely chopped red onions
1 stalk celery, finely diced
1 small apple (cored and finely chopped)
1/3 cup toasted chopped almonds (coarsley chopped)
1/2 cup red seedless grapes (sliced into quarters or halves)
2/3 cup dark raisins
1/2 cup plain yogurt (or use sour cream)
1/2 cup mayonnaise
2-3 teaspoons honey (or to taste)
black pepper
1/2-1 teaspoon curry powder (optional)
Preparation
1. In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
2. In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.
How many Weight Watchers points in fruity chicken salad recipe?
WW POINTS per serving: 8
Nutritional information per serving: 367 calories, 17.6g fat, 2.3g fiber
Originally posted 2007-12-27 08:58:18.
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