Here’s a very good low-fat dip that’s only 2 points per serving, but still tastes creamy and rich. It goes great with pita chips, savory thin crackers, tortilla chips or veggies (especially celery)!
Weight Watchers Creamy Spinach Artichoke Dip recipe
Makes 6 servings
Ingredients
1/2 cup chopped canned artichoke heart
1/2 cup frozen spinach, thawed, squeezed and dried
3 scallions, diced
1 tablespoon sun-dried tomatoes, finely chopped
1 teaspoon garlic powder
1 tablespoon asiago cheese, shredded
1 (8 ounce) container reduced-fat sour cream
1 cup fat-free mayonnaise (or less if you want the sour cream flavor to be more prominent)
Preparation
1. Preheat the oven to 350 degrees F.
2. Combine all the ingredients in an oven-safe casserole dish, sprinkling cheese on top.
3. Bake for about 10-15 minutes (until heated through and the cheese is bubbling).
One serving is approximately 115 grams.
How many Weight Watchers points in creamy spinach artichoke dip recipe?
WW POINTS per serving: 2
Nutritional information per serving: 97 calories, 5.8g fat, 2.3g fiber
Originally posted 2008-05-05 13:16:55.
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