WeightWatchers Chili Recipe

Weight Watchers Chili recipe
Makes 8 servings

Ingredients
2 lbs ground beef
2 cloves garlic, mashed
3/4 cup chopped green pepper
1 (4 ounce) can mushrooms (drained)
1 (6 ounce) can tomato paste
1 onion, chopped
1 quart water
1 teaspoon Worcestershire sauce
3 bay leaves
1 teaspoon cumin
1 teaspoon cinnamon
2 tablespoons chili powder
2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon allspice
1/2 teaspoon red pepper

Preparation
1. In a large skillet, brown the meat, draining off the fat.
2. Add the remaining ingredients, bring to a boil and simmer for about 3 hours.

One serving is approximately 300 grams.

How many Weight Watchers points in chili recipe?
WW POINTS per serving: 7
Nutritional information per serving: 283 calories, 17.6g fat, 2.5g fiber

Photo credit: Chill

Originally posted 2008-07-19 08:26:49.