Even if you don’t like asparagus, chances are you’ll love this asparagus soup. It’s so tasty and easy to prepare, that you’ll surely want to try it again!
Weight Watchers Asparagus Soup recipe
Makes 6 servings
Ingredients
2 1/2 lbs asparagus
6 cups low-fat milk
2 vegetable or chicken stock cubes
2 tablespoons butter
2 tablespoons flour
croutons (for garnish)
Preparation
1. Snap tough ends off asparagus.
2. Place in saucepan along with the milk.
3. Crumble in the stock cubes and bring slowly to the boil.
4. Simmer uncovered for 10-15 minutes until asparagus is just tender.
5. Process in a food processor or blender until chunky.
6. Melt butter in large saucepan.
7. Add flour and cook until pale golden.
8. Add soup and stir until it comes back to the boil.
9. Serve garnished with the croutons.
How many Weight Watchers points in asparagus soup recipe?
WW POINTS per serving: 4
Nutritional information per serving: 190 calories, 6.7g fat, 3.8g fiber
Originally posted 2007-03-28 08:28:54.
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