Weight Watchers Salmon Mousse Recipe
Author: WW-Recipes.net
Recipe type: Appetizer
Prep time:
Cook time:
Total time:
Serves: 2 servings
- 240 g salmon (bones and skin removed)
- 1 tsp. mayonnaise
- 1⁄4 cup cold water
- 1 tsp. gelatin
- 1⁄2 cup strained Greek yogurt
- 1 tsp. onion (grated)
- 1⁄4 tsp. dried dill
- 1 tsp. chopped fresh parsley
- 1 tsp. lemon juice
- pepper
- Sprinkle the gelatin on the cold water and let stand for about 5 minutes.
- Heat the water until the gelatin melts.
- Puree the salmon with the yogurt and mayonnaise.
- Pour the gelatin into the salmon puree and add the grated onion, dill, parsley, lemon juice and pepper.
- Combine thoroughly and refrigerate until the mousse is partially set.
- Pour into two lightly oiled moulds and chill for at least 3 hours or overnight.
- Unmould by briefly holding in a bowl of warm water and inverting onto a serving plate. Serve spread on bread.
Calories: 154 Fat: 5 g Saturated fat: 0.8 g Carbohydrates: 1.1 g Sugar: 0.3 g Sodium: 101 mg Fiber: 0.1 g Protein: 25 g Cholesterol: 63 mg
Recipe by Weight Watchers Recipes at https://www.ww-recipes.net/weightwatchers-salmon-mousse-recipe/
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