Weight Watchers Salmon Mousse Recipe
Author: 
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 2 servings
 
Ingredients
  • 240 g salmon (bones and skin removed)
  • 1 tsp. mayonnaise
  • 1⁄4 cup cold water
  • 1 tsp. gelatin
  • 1⁄2 cup strained Greek yogurt
  • 1 tsp. onion (grated)
  • 1⁄4 tsp. dried dill
  • 1 tsp. chopped fresh parsley
  • 1 tsp. lemon juice
  • pepper
Instructions
  1. Sprinkle the gelatin on the cold water and let stand for about 5 minutes.
  2. Heat the water until the gelatin melts.
  3. Puree the salmon with the yogurt and mayonnaise.
  4. Pour the gelatin into the salmon puree and add the grated onion, dill, parsley, lemon juice and pepper.
  5. Combine thoroughly and refrigerate until the mousse is partially set.
  6. Pour into two lightly oiled moulds and chill for at least 3 hours or overnight.
  7. Unmould by briefly holding in a bowl of warm water and inverting onto a serving plate. Serve spread on bread.
Nutrition Information
Calories: 154 Fat: 5 g Saturated fat: 0.8 g Carbohydrates: 1.1 g Sugar: 0.3 g Sodium: 101 mg Fiber: 0.1 g Protein: 25 g Cholesterol: 63 mg
Recipe by Weight Watchers Recipes at https://www.ww-recipes.net/weightwatchers-salmon-mousse-recipe/