WeightWatchers Vegetarian BBQ Tacos Recipe
Author: WW-Recipes.net
Recipe type: Main
Cuisine: American
Serves: 4 servings
- Tacos
- 4 6-inch corn or flour tortillas, warmed
- 1 cup sliced button mushrooms
- 1 cup soy crumbles, such as Lightlife Gimme Lean
- ½ cup shredded carrots
- ½ cup diced green bell pepper
- ⅓ cup grape tomatoes, halved
- 2 Tablespoons. chopped red onion
- ½ cup shredded cheddar cheese
- ½ cup shredded Romaine lettuce
- 11/2 Tablespoons vegetable oil
- 1 Tablespoon pickle relish, optional
- BBQ Sauce
- 1 Tablespoon vegetarian Worcestershire sauce
- 11/2 Tablespoons ketchup
- ⅛ teaspoon hot sauce, or more to taste
- ½ teaspoon honey
- To make the BBQ sauce: Combine all 4 ingredients in bowl.
- To make the tacos: Heat oil in nonstick skillet over medium heat.
- Add the bell pepper, mushrooms, and carrots, and cook, stirring halfway through, for about 3 minutes (until the vegetables are softened).
- Add 2 Tablespoons of the BBQ Sauce and the soy crumbles, and cook for about 8 more minutes, (until the soy crumbles are browned).
- Fill the tortillas with the soy crumble mixture. Top with cheese, tomatoes, red onion, lettuce, and relish (if desired).
- Serve with the remaining BBQ Sauce.
Calories: 178 Fat: 10 g Saturated fat: 3.5 g Carbohydrates: 10 g Sugar: 4 g Sodium: 409 mg Fiber: 3 g Protein: 12 g Cholesterol: 15 mg
Recipe by Weight Watchers Recipes at https://www.ww-recipes.net/weightwatchers-vegetarian-bbq-tacos-recipe/
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