Here’s a delicious marinade for chicken breasts. The combination of citrus juices, herbs and garlic gives a lovely flavor to the chicken!
Weight Watchers Marinated Chicken Breasts recipe
Makes 4 servings
4 chicken breast halves, skinned and boned
2 cloves minced garlic
1 1/2 teaspoons chicken bouillon granule
1 teaspoon crushed red pepper flakes
1/4 cup lime juice
1/4 cup lemon juice
1/3 cup orange juice
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon rosemary
1. Combine all the condiments and juices to make a marinade; mix well.
2. Add the chicken and marinate in the refrigerator for about 2 hours.
3. Grill over medium heat for about 10 minutes on each side (or until fully cooked).
One serving is approximately 125 grams.
WW POINTS per serving: 3
Nutritional information per serving: 146 calories, 6.9g fat, 0.3g fiber