WeightWatchers Ginger, Berry and Oats Smoothie Recipe
Author: WW-Recipes.net
Recipe type: Breakfast
Cuisine: American
Serves: 1 serving
- ¼ cup prepared oatmeal
- 1 cup fresh blackberries
- ½ cup sliced strawberries
- ½ teaspoon grated peeled fresh ginger
- ¼ cup 1% low-fat milk
- 1 teaspoon honey
- ½ cup ice
- Place all the ingredients in a blender and process until smooth.
Serving size: 1¾ cups Calories: 176 Fat: 2 g Saturated fat: 0 g Carbohydrates: 36 g Sugar: 21 g Sodium: 58 mg Fiber: 10 g Protein: 6 g Cholesterol: 3 mg
Recipe by Weight Watchers Recipes at https://www.ww-recipes.net/weight-watchers-ginger-berry-and-oats-smoothie-recipe/
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