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WeightWatchers Apple-Oatmeal Smoothie Recipe

Weight Watchers Apple-Oatmeal Smoothie Recipe

Start your morning with this healthy apple-oatmeal smoothie, complete with fresh apple chunks, quick-cooking oats and a splash of apple juice.


Weight Watchers Apple-Oatmeal Smoothie Recipe
 
Prep time
Total time
 
Start your morning with this healthy apple-oatmeal smoothie, complete with fresh apple chunks, quick-cooking oats and a splash of apple juice.
Author:
Recipe type: Drinks
Cuisine: American
Serves: 2 servings
Ingredients
  • 1 apple, peeled, cored and cut into chunks
  • 1 banana, peeled, cut into chunks
  • ¼ cup quick-cooking oats
  • ½ cup plain nonfat Greek-style yogurt
  • ½ cup apple juice
  • 1 Tbsp. Kool-Aid Lemonade Flavor Sugar-Sweetened Drink Mix
Instructions
  1. Blend all the ingredients in a blender until smooth.
  2. Serve immediately, garnished with a sprinkle of ground cinnamon (optional).
Nutrition Information
Serving size: 1 cup Calories: 210 Fat: 1 g Saturated fat: 0 g Carbohydrates: 45 g Sugar: 34 g Sodium: 30 mg Fiber: 4 g Protein: 8 g Cholesterol: 0 mg

How many Weight Watchers points in apple-oatmeal smoothie recipe?

WW Smart Points: 10
WW Points Plus: 6
WW Old Points: 3

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Originally posted 2018-01-14 05:00:05.