WeightWatchers Veggie Egg Scramble Recipe

Incorporating veggies into the morning meal is a great idea, and it’s not hard or time-consuming to do. You can spend a few minutes prepping everything the night before (including beating the egg-cheese mixture) to make the next morning a breeze.

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Incorporating veggies into the morning meal is a great idea, and it's not hard or time-consuming to do. You can spend a few minutes prepping everything the night before (including beating the egg-cheese mixture) to make the next morning a breeze.

Author: WW-Recipes.net

Recipe type: Breakfast

Serves: 4 servings

Ingredients

5 large eggs
1 ounce feta cheese, crumbled (about ¼ cup)
1 (5-ounce) package fresh baby spinach
½ cup halved grape tomatoes
¼ cup chopped green onions
1 Tbsp. canola oil
¼ tsp. salt
¼ tsp. black pepper
4 (1½-ounce) slices 100% whole-grain bread, toasted

Instructions

In a medium bowl, stir the eggs with a whisk until lightly beaten. Add the feta cheese, salt and pepper, whisking to combine.
Heat a large nonstick skillet over medium heat. Add the canola oil, swirling to coat.
Add the tomatoes and onions, and cook for 1 minute, stirring occasionally.
Add the spinach; cover and cook for about 1 more minute or until the spinach starts to wilt.
Stir the mixture. Pour the egg mixture into pan and cook, stirring gently to incorporate the vegetables, for about 1½ more minutes or until the eggs are soft-scrambled.
Serve over toast.

Nutrition Information

Calories: 228 Fat: 11.7 g Saturated fat: 3.3 g Carbohydrates: 21 g Sugar: 3 g Sodium: 419 mg Fiber: 8 g Protein: 13 g Cholesterol: 239 mg

How many Weight Watchers points in veggie egg scramble recipe?
WW Smart Points: 7
WW Points Plus: 6
WW Old Points: 5

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