WeightWatchers Vegetarian Pizza Recipe

Weight Watchers Vegetarian Pizza Recipe

Very pretty and colorful, this pizza recipe is so easy and tastes great. You can use any veggies you want for toppings – the options are endless!


WeightWatchers Vegetarian Pizza Recipe
 
Very prettyy and colorful, this recipe is so easy and tastes great. You can use any veggies you want - the options are endless!
Author:
Recipe type: Main
Cuisine: Italian
Serves: 6 servings
Ingredients
  • 1 pizza dough (Pillsbury or Boboli, etc.)
  • 1 1⁄2 cups mozzarella cheese, shredded
  • 1 (6 ounce) can tomato paste
  • 1⁄2 cup tomatoes, chopped
  • 2 garlic cloves, minced
  • 1⁄2 cup mushroom
  • 2 cups spinach leaves (fresh, or 1 cup defrosted frozen)
  • 1⁄2 cup broccoli floret (small)
  • 1⁄4 cup black olives, sliced
  • 1⁄2 cup bell pepper, chopped (preferably yellow or orange)
  • 1⁄4 cup sun-dried tomatoes, slivered
  • 1⁄4 cup onion, chopped
  • 1 tablespoon italian seasoning
  • salt and pepper, to taste
Instructions
  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Prepare the pizza dough according to the directions (if using a recipe) and cook for 10 minutes at 400 degrees Fahrenheit (omit this step entirely if using pre-cooked dough).
  3. Mix the tomato paste with ¼ cup water and add a bit more, a little at a time, until you reach the desired consistency. Add the garlic and mix well.
  4. Spread the tomato sauce evenly over the dough, leaving a half inch or so for the crust.
  5. Sprinkle the veggie toppings over the pizza (the cheese can be added first or last, depending on your preference).
  6. Sprinkle with seasonings.
  7. Bake in the oven at 400 degrees Fahrenheit for about 15-20 minutes.
  8. Slice and eat. Buon appetito!
Nutrition Information
Serving size: 1 slice Calories: 134 Fat: 7.2 g Saturated fat: 3.8 g Carbohydrates: 10.6 g Sugar: 5.8 g Sodium: 500.9 mg Fiber: 2.4 g Protein: 8.8 g Cholesterol: 22.1 mg

WW Smart Points: 5
WW Points Plus: 4
WW Old Points: 3

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