logo
Health Ads by

WeightWatchers Citrusy Banana-Oat Smoothie Recipe

Weight Watchers Citrusy Banana-Oat Smoothie Recipe

Here’s a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal the night before.


WeightWatchers Citrusy Banana-Oat Smoothie Recipe
 
Prep time
Cook time
Total time
 
Here's a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal the night before.
Author:
Recipe type: Drinks
Cuisine: American
Serves: 2 servings
Ingredients
  • ⅔ cup fresh orange juice
  • 1 large banana, sliced and frozen
  • ½ cup prepared quick-cooking oats
  • 1 tablespoon flaxseed meal
  • ½ cup plain 2% reduced-fat Greek yogurt
  • ½ teaspoon grated orange rind
  • 1 tablespoon honey
  • 1 cup ice cubes
Instructions
  1. Combine all the ingredients (except ice) in a blender; pulse to combine.
  2. Add the ice cube and process until smooth.
Nutrition Information
Serving size: 1½ cups Calories: 228 Fat: 4 g Saturated fat: 1 g Carbohydrates: 43 g Sugar: 28 g Sodium: 24 mg Fiber: 4 g Protein: 8 g Cholesterol: 4 mg

WW Smart Points: 10
WW Points Plus: 6
WW Old Points: 4

You might also like these Weight Watchers smoothie recipes: