WeightWatchers Fresh Herb Omelet Recipe

Weight Watchers Fresh Herb Omelet Recipe

Parmesan cheese, basil and chopped chives work well together for this dinner-worthy omelet, but you can use any combo of your favorite herbs and cheeses.


Weight Watchers Fresh Herb Omelet Recipe
 
Parmesan cheese, basil and chopped chives work well together for this dinner-worthy omelet, but you can use any combo of your favorite herbs and cheeses.
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 1 serving
Ingredients
  • 2 large eggs
  • 2 teaspoons olive oil
  • 1 tablespoon reduced-fat sour cream
  • 1½ teaspoons grated Parmesan cheese
  • 1½ teaspoons chopped basil
  • 1 teaspoon chopped chives
  • salt and pepper, to taste
Instructions
  1. Whisk together the sour cream, eggs, salt and pepper to taste.
  2. Heat the olive oil in a nonstick skillet over medium heat.
  3. Add the egg mixture and cook for about 1 minute.
  4. Lift the edges of the omelet using a rubber spatula, tilting the pan to roll the uncooked egg onto the bottom of the pan.
  5. Cook for 1 more minute. Sprinkle with Parmesan cheese, basil and chives.
  6. Run the spatula around the omelet edges, fold in half and serve.
Nutrition Information
Calories: 259 Fat: 21 g Saturated fat: 6 g Carbohydrates: 2 g Sugar: 1 g Sodium: 430 mg Fiber: 0 g Protein: 14 g Cholesterol: 382 mg

WW Smart Points: 8
WW Points Plus: 7
WW Old Points: 7

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