WeightWatchers Ginger, Berry and Oats Smoothie Recipe

Weight Watchers Ginger, Berry and Oats Smoothie Recipe

Ginger adds a touch of warmth to the fruit and honey in this smoothie.


WeightWatchers Ginger, Berry and Oats Smoothie Recipe
 
Ginger adds a touch of warmth to the fruit and honey in this smoothie.
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 1 serving
Ingredients
  • ¼ cup prepared oatmeal
  • 1 cup fresh blackberries
  • ½ cup sliced strawberries
  • ½ teaspoon grated peeled fresh ginger
  • ¼ cup 1% low-fat milk
  • 1 teaspoon honey
  • ½ cup ice
Instructions
  1. Place all the ingredients in a blender and process until smooth.
Nutrition Information
Serving size: 1¾ cups Calories: 176 Fat: 2 g Saturated fat: 0 g Carbohydrates: 36 g Sugar: 21 g Sodium: 58 mg Fiber: 10 g Protein: 6 g Cholesterol: 3 mg

WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 3

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