A lovely, delicious golden sauce. Serve with rice on the side.
Weight Watchers Chicken Breasts in Curry Honey Mustard Sauce recipe
4 whole boneless skinless chicken breasts, split
1/4 cup butter
2 tablespoons prepared mustard
1/4 cup Dijon mustard
1/2 cup honey
2 teaspoons lemon juice
2 teaspoons curry powder
1 teaspoon salt
1 small garlic clove, chopped, or 1/8 teaspoon garlic powder
1. Place the chicken in a glass pan.
2. Melt the butter in a saucepan and add the remaining ingredients, stirring until smooth.
3. Pour the sauce over the chicken and bake uncovered, basting occasionally, at 350 degrees F until tender and golden (about 45 minutes).
Nutritional information for one serving:
WW points: 6
Total fat: 7.6 g
Cholesterol: 83.6 mg
Sodium: 538.8 mg
Total carbs: 18.7 g
Dietary fiber: 0.5 g
Protein: 27.9 g
Photo credit: rovingI
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